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Rockstar Career Moms Podcast with Yamiek Anthony
Have a successful career AND be a great mom!
Welcome to the Rockstar Career Moms Podcast, the go-to resource for working mothers who want to thrive in their careers and motherhood—without sacrificing themselves.
Are you a high-achieving working mom feeling stuck, confused, burned out, or frustrated? Whether you’re struggling to find the elusive work-life balance, carving out some much-needed ‘me-time,’ navigating a job search, or redefining success in this season of your life, this podcast has you covered.
I’m Yamiek Anthony, a former recruiter, associate director of career services, and frustrated working mother turned Empowerment Cultivator Coach and Advocate for working mothers. Each episode delivers actionable coaching-style tips, tools, and techniques to help you identify and overcome your frustrations, and create the life you want, need, and love.
You’ll also hear from inspiring Rockstar Career Moms, sharing their journeys, lessons learned, and proven strategies to help you thrive as a career mom.
Visit rockstarcareermoms.com for working mom resources, show notes, and our free Working Moms Balance Guide to help kickstart your journey. Please subscribe, rate, and review the podcast wherever you listen, and share it with the working moms in your life. It takes a village—and together, we’ll ROCK it!
Rockstar Career Moms Podcast with Yamiek Anthony
Your Power Move, Mama: The Career Moms 7Ts | S1 E19 (F+F)
Filter Life Through Your Lens With the Career Moms 7Ts
Working moms—you juggle a million roles every day. But what if the power to shift your experience is already in your hands?
Welcome back to the Rockstar Career Moms Podcast and another Fire & Fuel episode—your midweek boost to realign, recharge, and finish strong.
In today’s Fire & Fuel episode, we’re pausing to process everything you’ve been uncovering in our mini-series on the phases of the working mother’s journey. So far, we’ve explored:
- The New Working Mom Phase
- The Frustrated Working Mom Phase
This reflection journey has been powerful, eye-opening, and honestly, a little unexpected—even for me. How’s it going for you?
If you’re feeling a shift, you're not alone. Today, I want to check in and introduce you to a powerful tool that’s helped me (and can help you too): the Career Moms 7Ts—a mindset-shifting framework that helps you filter life through your own lens, reclaim your time, and make confident decisions that actually work for you.
I’m also sharing a personal story (hello, first colonoscopy!) that reminded me just how transformational it is to pause, reflect, and think things through thoroughly. You’ll hear how using the 7Ts helped me avoid overwhelm, reduce stress, and set my family up for success during a tricky week.
You’ll walk away with:
- A clear understanding of the Career Moms 7Ts and how they work
- Encouragement to trust your inner compass (even when advice is coming from all directions)
- A real-life example of how small mindset shifts = big outcomes
- A reminder that you are the key to creating a working mom life you love
✨ Whether you're navigating chaos or simply need a reset—this episode is YOUR POWER MOVE.
🎧 Tune in now and discover how taking time to think things through can change everything.
Let’s do this, Rockstar. 💥
📲 Visit rockstarcareermoms.com for working mom resources, show notes, and to grab your FREE Working Moms Balance Guide—your perfect tool to kickstart the life you want, need, and love.
👉 If this episode speaks to you, please subscribe, rate, and review the show wherever you listen. And don’t forget to share it with your working mom circle—because it takes a village, and together, we’ll ROCK it!
Supporting & Empowering Women To Successfully Juggle Career & Motherhood, WITHOUT Sacrifing Themselves.
Rockstar Career Moms Resources:
https://rockstarcareermoms.com/
Rockstar Career Moms Facebook Community:
https://www.facebook.com/groups/829515337425353
Rockstar Career Moms Instagram Community:
https://www.instagram.com/rockstarcareermomspodcast/